Can Exercise Improve Memory and Reduce Dementia?
The topic of physical fitness is often associated with young adults. While it’s important for young people to develop healthy habits, it’s never too late for older adults to pursue fitness for improved bodies and minds. Benefits for the Mind Scientific evidence shows a correlation between exercise and positive brain health. Some studies have concluded…
Hearing Loss and Dementia
According to a new study in the Journal of American Geriatrics Society, the use of hearing devices may help seniors reduce their risk of dementia, depression and anxiety, walking problems and falling. Research shows nearly one in four people aged 65 – 74 in the United States suffer from hearing loss; this figure jumps to…
What to Look For When Visiting Seniors This Holiday Season
Do you have aging parents or relatives who still live at home? If you’ll be making a house call this holiday season, it’s the perfect opportunity to check up on their well-being. Look for the following signs to help you assess their physical and mental health. Clutter When you open the door, are you pushing…
What Level of Care Does Your Loved One Need?
It is a difficult decision to move loved ones into a skilled nursing facility but often, it’s the best choice for their health and wellbeing. If you have been considering professional care for an aging family member but are not sure about the level of assistance needed, look to Avon Health Center for help. Avon…