3 Benefits of Therapy for Seniors
The transition from home to a skilled nursing facility can be emotional for seniors. Leaving behind the memories that have been made in your house can be difficult but it’s often the safest choice for older adults to receive round-the-clock care as needs change. New health issues that emerge as a result of aging can…
Keeping Your Brain Healthy With Age
The brain is one of the most important organs in our bodies. It controls our thinking, learning, speech and emotions, also allowing us to feel and store memories. Our ability to recall favorite memories keep us connected to the people and places that matter most to us. As we age, our brains begin to shrink…
How Stress Can Lead to Chronic Disease Development
Stress is our body’s reaction to life experiences, which can manifest as physical, mental or emotional tension. During the current pandemic, nearly 80 percent of adults say COVID-19 is a “significant source of stress”, per the American Psychological Association. Stress among seniors can be particularly overwhelming and contribute to the development of chronic diseases. Here…
Smartphone Safety Tips for Seniors
Smartphones can make everyday life easier for people of all ages. These devices provide an easy way to communicate, store fun memories and look up information. Now more than ever, smartphones are created to be user-friendly, making them more desirable for seniors. For older individuals looking to upgrade or purchase their first smartphone, it’s important…